HIIT Classes

As one of the quickest ways to get fit, HIIT training is a great workout for burning fat, boosting metabolism and feeling amazing. At Beatty Park, we offer a range of different classes to suit all fitness levels! Learn more about each workout below.

DESCRIPTION

  • Spin and RPM Express:
    A 30 minute, high-intensity cycle class that will improve fitness while burning fat and calories.
  • GRIT STRENGTH:
    30 minute, high-intensity interval training using weights to get you in shape super-fast!
  • GRIT PLYO:
    A 30 minute, high-intensity interval training class that uses power and agility to transform muscle fibre and produce a lean athletic shape.
  • GRIT CARDIO:
    A 30 minute, high-intensity interval training session featuring explosive, high impact body-weight exercises to get you super fit, super-fast.
  • Throwdown Classes:
    A combination of high-intensity, high volume interval and variable intensity training. Each session will be different using the Throwdown Rig and other cardio pieces that will give you fitness results FAST!
  • 30min Attack:
    A 30 minute, high-intensity workout with simple, easy to follow athletic moves and advanced strength work

BENEFITS

All these classes will get you fit faster! They will also burn calories and body fat. Great for cardiovascular fitness and strength building.

Pricing $17/class
Discounts $10 seniors
Cost to members $0.00
Cost to non-members $17/class
Multiple entry cards 10 multi card $153.00
20 multi card $289.00

Looking to get in shape fast? Sign up for a HIIT class at Beatty Park today. Our North Perth fitness centre is centrally located to suit every busy timetable! To find out more, contact us today.