Group Fitness Timetable

With over 100 group fitness classes a week, there's a timeslot to suit everyone.

Find out more about our group fitness classes and aqua fitness classes here, including class lengths.

Scroll below to plan a full week of group fitness.

DOWNLOAD PDF TIMETABLE

5:15AM
Easter Monday Public Holiday
View group fitness timetable below
GRIT Strength
 30min

GRIT Strength is a HIIT workout that uses barbells, weight plates and bodyweight exercises to get fit fast.

📍STUDIO 2

CLASS INFO Book CLASS

ANZAC Day Public Holiday
View group fitness timetable below
5:40AM
Easter Monday Public Holiday
View group fitness timetable below
THROWDOWN
 45min

Throwdown Cardio/Power is a combination of high-intensity, high volume interval and variable intensity training.

Each session will be different using the Throwdown rig and other cardio pieces.

📍STUDIO 2

CLASS INFO Book class

ANZAC Day Public Holiday
View group fitness timetable below
5:55AM
Easter Monday Public Holiday
View group fitness timetable below
Body Attack
 30m

BODYATTACK is a high intensity, full body workout that'll get your heart rate all the way up!

📍STUDIO 1

CLASS INFO Book CLASS

ANZAC Day Public Holiday
View group fitness timetable below
6:00AM
Easter Monday Public Holiday
View group fitness timetable below
Body Pump
 1hr

BODYPUMP works the whole body using a barbell and weight plates to shape and tone your muscles, while burning up to 560 calories per session.

📍STUDIO 1

CLASS INFO Book Here

Body Balance
 1hr

BODYBALANCE is a low impact workout inspired by yoga, tai chi and pilates, leaving you with a lasting sense of calm and wellbeing.

CLASS INFO Book CLASS

RPM
 45min

RPM is a group indoor cycling workout where you ride to the rhythm of pumping music, all while burning fat and toning your legs, hips and butt.

📍CYCLE STUDIO

CLASS INFO Book class

Body Pump
 1hr

BODYPUMP works the whole body using a barbell and weight plates to shape and tone your muscles, while burning up to 560 calories per session.

📍STUDIO 1

CLASS INFO Book Here

Vinyasa Yoga
 1hr

Vinyasa Yoga links movement and breath to attain balance in the mind and body. It releases tension in your body and helps you reset as you move through each sequence.

📍YOGA STUDIO

CLASS INFO Book CLASS

RPM
 45min

RPM is a group indoor cycling workout where you ride to the rhythm of pumping music, all while burning fat and toning your legs, hips and butt.

📍CYCLE STUDIO

CLASS INFO Book class

THROWDOWN Extreme
 50min

Throwdown Extreme features a healthy balance of cardio and strength exercises. Cardio movement is target based and strength exercises are focused on higher resistance and less reps.

📍STUDIO 2

CLASS INFO Book class

ANZAC Day Public Holiday
View group fitness timetable below
6:30AM
Easter Monday Public Holiday
View group fitness timetable below
THROWDOWN
 45min

Throwdown Cardio/Power is a combination of high-intensity, high volume interval and variable intensity training.

Each session will be different using the Throwdown rig and other cardio pieces.

📍STUDIO 2

CLASS INFO Book class

Core
 30min

Les Mills Core is all about building strength, stability and endurance in the muscles that support your core, helping you improve your functional strength and assist in injury prevention. Expect to crunch, plank and hover!

CLASS INFO Book class

ANZAC Day Public Holiday
View group fitness timetable below
7:00AM
Easter Monday Public Holiday
View group fitness timetable below
ANZAC Day Public Holiday
View group fitness timetable below
THROWDOWN
 45min

Throwdown Cardio/Power is a combination of high-intensity, high volume interval and variable intensity training.

Each session will be different using the Throwdown rig and other cardio pieces.

📍STUDIO 2

CLASS INFO Book class

RPM
 45min

RPM is a group indoor cycling workout where you ride to the rhythm of pumping music, all while burning fat and toning your legs, hips and butt.

📍CYCLE STUDIO

CLASS INFO Book class

Body Attack
 45min

BODYATTACK is a high intensity, full body workout that'll get your heart rate all the way up!

📍STUDIO 1

CLASS INFO Book here

Deep Aqua
 45min

Deep Aqua is a low-impact, non-weight bearing form of exercise, so the range of movement and intensity is far greater than you can achieve on dry land, without the impact.

📍30M POOL

CLASS INFO BOOK CLASS

THROWDOWN
 45min

Throwdown Cardio/Power is a combination of high-intensity, high volume interval and variable intensity training.

Each session will be different using the Throwdown rig and other cardio pieces.

📍STUDIO 2

CLASS INFO Book class

7:15AM
Easter Monday Public Holiday
View group fitness timetable below
ANZAC Day Public Holiday
View group fitness timetable below
Aqua Balance
 45min

Aquabalance is an empowering water exercise experience. Flowing effortless movements are synchronised with breath work and performed to soothing music in the indoor warm water environment. 

This class is suitable for those with chronic fatigue, respiratory issues, cardiovascular disease, musculoskeletal injury or pregnancy.

📍25M INDOOR POOL

CLASS INFO BOOK CLASS

7:45AM
Easter Monday Public Holiday
View group fitness timetable below
ANZAC Day Public Holiday
View group fitness timetable below
8:00AM
Easter Monday Public Holiday
View group fitness timetable below
ANZAC Day Public Holiday
View group fitness timetable below
GRIT Strength
 30min

GRIT Strength is a HIIT workout that uses barbells, weight plates and bodyweight exercises to get fit fast.

📍STUDIO 2

CLASS INFO Book CLASS

RPM
 45min

RPM is a group indoor cycling workout where you ride to the rhythm of pumping music, all while burning fat and toning your legs, hips and butt.

📍CYCLE STUDIO

CLASS INFO Book class

Body Attack
 45min

BODYATTACK is a high intensity, full body workout that'll get your heart rate all the way up!

📍STUDIO 1

CLASS INFO Book here

Spin
 45min

SPIN is a group cycling class that focuses on endurance, strength, intervals and recovery. It’s great for those looking to improve their outdoor cycling techniques.

📍CYCLE STUDIO

CLASS INFO Book class

8:15AM
Easter Monday Public Holiday
View group fitness timetable below
ANZAC Day Public Holiday
View group fitness timetable below
Body Attack
 1hr

BODYATTACK is a high intensity, full body workout that'll get your heart rate all the way up!

📍STUDIO 1

CLASS INFO Book here

8:20AM
Easter Monday Public Holiday
View group fitness timetable below
Body Pump
 45min

BODYPUMP works the whole body using a barbell and weight plates to shape and tone your muscles, while burning up to 560 calories per session.

📍STUDIO 1

CLASS INFO Book Here

Shapes
 45min

Les Mills Shapes is a strength-focused fusion of Pilates, barre and power yoga.

📍STUDIO 1

CLASS INFO Book here

THROWDOWN
 45min

Throwdown Cardio/Power is a combination of high-intensity, high volume interval and variable intensity training.

Each session will be different using the Throwdown rig and other cardio pieces.

📍STUDIO 2

CLASS INFO Book class

ANZAC Day Public Holiday
View group fitness timetable below
8:30AM
Easter Monday Public Holiday
View group fitness timetable below
Aqua Cardio
 35min

Aqua Cardio is a high energy, express 35 minute pool workout designed to focus on cardiovascular fitness, with higher and lower impact options.

📍50M POOL

CLASS INFO BOOK CLASS

ANZAC Day Public Holiday
View group fitness timetable below
8:45AM
Easter Monday Public Holiday
View group fitness timetable below
Aqua Cardio
 35min

Aqua Cardio is a high energy, express 35 minute pool workout designed to focus on cardiovascular fitness, with higher and lower impact options.

📍50M POOL

CLASS INFO BOOK CLASS

ANZAC Day Public Holiday
View group fitness timetable below
8:50AM
Easter Monday Public Holiday
View group fitness timetable below
ANZAC Day Public Holiday
View group fitness timetable below
9:00AM
Easter Monday Public Holiday
View group fitness timetable below
ANZAC Day Public Holiday
View group fitness timetable below
Body Pump
 1hr

BODYPUMP works the whole body using a barbell and weight plates to shape and tone your muscles, while burning up to 560 calories per session.

📍STUDIO 1

CLASS INFO Book Here

Vinyasa Yoga
 1hr

Vinyasa Yoga links movement and breath to attain balance in the mind and body. It releases tension in your body and helps you reset as you move through each sequence.

📍YOGA STUDIO

CLASS INFO Book CLASS

Shapes
 45min

Les Mills Shapes is a strength-focused fusion of Pilates, barre and power yoga.

📍STUDIO 2

CLASS INFO Book here

Spin
 45min

SPIN is a group cycling class that focuses on endurance, strength, intervals and recovery. It’s great for those looking to improve their outdoor cycling techniques.

📍CYCLE STUDIO

CLASS INFO Book class

9:15AM
Easter Monday Public Holiday
View group fitness timetable below
Body Attack
 1hr

BODYATTACK is a high intensity, full body workout that'll get your heart rate all the way up!

📍STUDIO 1

CLASS INFO Book here

THROWDOWN
 45min

Throwdown Cardio/Power is a combination of high-intensity, high volume interval and variable intensity training.

Each session will be different using the Throwdown rig and other cardio pieces.

📍STUDIO 2

CLASS INFO Book class

Body Pump
 1hr

BODYPUMP works the whole body using a barbell and weight plates to shape and tone your muscles, while burning up to 560 calories per session.

📍STUDIO 1

CLASS INFO Book Here

RPM
 45min

RPM is a group indoor cycling workout where you ride to the rhythm of pumping music, all while burning fat and toning your legs, hips and butt.

📍CYCLE STUDIO

CLASS INFO Book class

THROWDOWN (Func/Stab)
 45min

Throwdown Functional/Stability includes flexibility, core work, balance training, resistance training and cardio exercises. The emphasis is on technique and to build greater functionality.

📍STUDIO 2

CLASS INFO Book class

Body Attack
 1hr

BODYATTACK is a high intensity, full body workout that'll get your heart rate all the way up!

📍STUDIO 1

CLASS INFO Book here

THROWDOWN
 45min

Throwdown Cardio/Power is a combination of high-intensity, high volume interval and variable intensity training.

Each session will be different using the Throwdown rig and other cardio pieces.

📍STUDIO 2

CLASS INFO Book class

Body Combat
 1hr

BODYCOMBAT is a high-intensity mix of kick boxing, tai chi and karate that burns up to 740 calories per session.

📍STUDIO 1

CLASS INFO Book class

ANZAC Day Public Holiday
View group fitness timetable below
THROWDOWN (Thru The Roof)
 1hr

Throwdown Thru The Roof blasts your cardio and muscle capacity with lots of short, intense intervals to improve athletic capacity and fat burning.

Be prepared to work hard and get your sweat on!

📍STUDIO 2

CLASS INFO Book class

9:25AM
Easter Monday Public Holiday
View group fitness timetable below
Yoga Basics
 1hr

Back to Basics Yoga is the perfect yoga class for beginners and those who prefer a slower pace. It incorporates breathing exercises, helping you improve your breathing while giving you mind-body awareness. Please bring your own mat to classes.

📍YOGA STUDIO 

CLASS INFO Book class

ANZAC Day Public Holiday
View group fitness timetable below
9:30AM
Easter Monday Public Holiday
View group fitness timetable below
Aqua HIIT
 45min

Aqua HIIT is a high intensity interval training class that alternates short periods of intense exercise with less intense recovery periods.

📍50M POOL

CLASS INFO BOOK CLASS

Deep Aqua
 45min

Deep Aqua is a low-impact, non-weight bearing form of exercise, so the range of movement and intensity is far greater than you can achieve on dry land, without the impact.

📍30M POOL

CLASS INFO BOOK CLASS

Aqua4All
 45min

Aqua 4 All is a shallow water, medium intensity workout that uses water and equipment for resistance.

It is a full body workout that combines cardio respiratory, muscle conditioning and interval training.

📍50M POOL

CLASS INFO BOOK CLASS

ANZAC Day Public Holiday
View group fitness timetable below
Body Pump
 1hr

BODYPUMP works the whole body using a barbell and weight plates to shape and tone your muscles, while burning up to 560 calories per session.

📍STUDIO 1

CLASS INFO Book Here

10:05AM
Easter Monday Public Holiday
View group fitness timetable below
ANZAC Day Public Holiday
View group fitness timetable below
Core
 30min

Les Mills Core is all about building strength, stability and endurance in the muscles that support your core, helping you improve your functional strength and assist in injury prevention. Expect to crunch, plank and hover!

CLASS INFO Book class

10:15AM
Easter Monday Public Holiday
View group fitness timetable below
Core
 30min

Les Mills Core is all about building strength, stability and endurance in the muscles that support your core, helping you improve your functional strength and assist in injury prevention. Expect to crunch, plank and hover!

CLASS INFO Book class

Core
 30min

Les Mills Core is all about building strength, stability and endurance in the muscles that support your core, helping you improve your functional strength and assist in injury prevention. Expect to crunch, plank and hover!

CLASS INFO Book class

ANZAC Day Public Holiday
View group fitness timetable below
10:30AM
Easter Monday Public Holiday
View group fitness timetable below
Yin Yoga
 1hr

Yin Yoga targets ligaments, bones and fascia of the body. It’s great for calming the nervous system, increasing circulation and improving flexibility.

📍YOGA STUDIO

CLASS INFO Book class

Zumba
 1hr

Zumba is a full-body cardio-dance workout in a fitness party atmosphere. Classes can also contain everything from jazz to African beats to country to hip-hop and pop.

📍STUDIO 2

CLASS INFO Book class

Body Balance
 1hr

BODYBALANCE is a low impact workout inspired by yoga, tai chi and pilates, leaving you with a lasting sense of calm and wellbeing.

CLASS INFO Book CLASS

Chair Yoga
 1hr

An adapted form of yoga that allows you to perform yoga movements while seated, making it ideal for seniors and those recovering from injury.

This class is only $5 for non-members and free for members.

📍STUDIO 2

Body Pump
 1hr

BODYPUMP works the whole body using a barbell and weight plates to shape and tone your muscles, while burning up to 560 calories per session.

📍STUDIO 1

CLASS INFO Book Here

ANZAC Day Public Holiday
View group fitness timetable below
Zumba
 1hr

Zumba is a full-body cardio-dance workout in a fitness party atmosphere. Classes can also contain everything from jazz to African beats to country to hip-hop and pop.

📍STUDIO 2

CLASS INFO Book class

10:45AM
Easter Monday Public Holiday
View group fitness timetable below
Mat Pilates
 45min

Mat Pilates is the perfect mix of low-impact mobility exercises that will help improve your flexibility, strength and posture.

Please bring your own mat to classes.

📍YOGA STUDIO

CLASS INFO Book class

Spin
 45min

SPIN is a group cycling class that focuses on endurance, strength, intervals and recovery. It’s great for those looking to improve their outdoor cycling techniques.

📍CYCLE STUDIO

CLASS INFO Book class

ANZAC Day Public Holiday
View group fitness timetable below
Body Balance
 1hr

BODYBALANCE is a low impact workout inspired by yoga, tai chi and pilates, leaving you with a lasting sense of calm and wellbeing.

CLASS INFO Book CLASS

Body Combat
 1hr

BODYCOMBAT is a high-intensity mix of kick boxing, tai chi and karate that burns up to 740 calories per session.

📍STUDIO 1

CLASS INFO Book class

11:00AM
Easter Monday Public Holiday
View group fitness timetable below
Body Pump
 45min

BODYPUMP works the whole body using a barbell and weight plates to shape and tone your muscles, while burning up to 560 calories per session.

📍STUDIO 1

CLASS INFO Book Here

ANZAC Day Public Holiday
View group fitness timetable below
11:20AM
Easter Monday Public Holiday
View group fitness timetable below
ANZAC Day Public Holiday
View group fitness timetable below
Stretch & Flex
 1hr

Stretch & Flex classes improve your flexibility and mobility through a range of movements, stretches and poses.

This class is ideal for injury prevention and recovery, as well as your overall wellbeing.

📍 YOGA STUDIO

BOOK A CLASS

11:30AM
Easter Monday Public Holiday
View group fitness timetable below
Body Balance
 1hr

BODYBALANCE is a low impact workout inspired by yoga, tai chi and pilates, leaving you with a lasting sense of calm and wellbeing.

CLASS INFO Book CLASS

ANZAC Day Public Holiday
View group fitness timetable below
11:45AM
Easter Monday Public Holiday
View group fitness timetable below
Body Balance
 1hr

BODYBALANCE is a low impact workout inspired by yoga, tai chi and pilates, leaving you with a lasting sense of calm and wellbeing.

CLASS INFO Book CLASS

ANZAC Day Public Holiday
View group fitness timetable below
12:00PM
Easter Monday Public Holiday
View group fitness timetable below
Body Pump
 1hr

BODYPUMP works the whole body using a barbell and weight plates to shape and tone your muscles, while burning up to 560 calories per session.

📍STUDIO 1

CLASS INFO Book Here

Mat Pilates
 45min

Mat Pilates is the perfect mix of low-impact mobility exercises that will help improve your flexibility, strength and posture.

Please bring your own mat to classes.

📍YOGA STUDIO

CLASS INFO Book class

ANZAC Day Public Holiday
View group fitness timetable below
Body Balance
 1hr

BODYBALANCE is a low impact workout inspired by yoga, tai chi and pilates, leaving you with a lasting sense of calm and wellbeing.

CLASS INFO Book CLASS

12:15PM
Easter Monday Public Holiday
View group fitness timetable below
ANZAC Day Public Holiday
View group fitness timetable below
Mat Pilates
 45min

Mat Pilates is the perfect mix of low-impact mobility exercises that will help improve your flexibility, strength and posture.

Please bring your own mat to classes.

📍YOGA STUDIO

CLASS INFO Book class

1:00PM
Easter Monday Public Holiday
View group fitness timetable below
Vinyasa Yoga
 1hr

Vinyasa Yoga links movement and breath to attain balance in the mind and body. It releases tension in your body and helps you reset as you move through each sequence.

📍YOGA STUDIO

CLASS INFO Book CLASS

Core
 30min

Les Mills Core is all about building strength, stability and endurance in the muscles that support your core, helping you improve your functional strength and assist in injury prevention. Expect to crunch, plank and hover!

CLASS INFO Book class

Vinyasa Yoga
 1hr

Vinyasa Yoga links movement and breath to attain balance in the mind and body. It releases tension in your body and helps you reset as you move through each sequence.

📍YOGA STUDIO

CLASS INFO Book CLASS

ANZAC Day Public Holiday
View group fitness timetable below
1:15PM
Easter Monday Public Holiday
View group fitness timetable below
Energywise
 1hr

Our Over 50's exercise program features an everchanging timetable of studio and pool based classes on Tuesdays and Thursdays.

VIEW TIMETABLE

Energywise
 1hr

Our Over 50's exercise program features an everchanging timetable of studio and pool based classes on Tuesdays and Thursdays.

VIEW TIMETABLE

ANZAC Day Public Holiday
View group fitness timetable below
2:30PM
Easter Monday Public Holiday
View group fitness timetable below
ANZAC Day Public Holiday
View group fitness timetable below
Vinyasa Yoga
 1hr

Vinyasa Yoga links movement and breath to attain balance in the mind and body. It releases tension in your body and helps you reset as you move through each sequence.

📍YOGA STUDIO

CLASS INFO Book CLASS

3:45PM
Easter Monday Public Holiday
View group fitness timetable below
ANZAC Day Public Holiday
View group fitness timetable below
Body Pump
 1hr

BODYPUMP works the whole body using a barbell and weight plates to shape and tone your muscles, while burning up to 560 calories per session.

📍STUDIO 1

CLASS INFO Book Here

Body Pump
 1hr

BODYPUMP works the whole body using a barbell and weight plates to shape and tone your muscles, while burning up to 560 calories per session.

📍STUDIO 1

CLASS INFO Book Here

Vinyasa Yoga
 1hr

Vinyasa Yoga links movement and breath to attain balance in the mind and body. It releases tension in your body and helps you reset as you move through each sequence.

📍YOGA STUDIO

CLASS INFO Book CLASS

4:00PM
Easter Monday Public Holiday
View group fitness timetable below
ANZAC Day Public Holiday
View group fitness timetable below
THROWDOWN
 45min

Throwdown Cardio/Power is a combination of high-intensity, high volume interval and variable intensity training.

Each session will be different using the Throwdown rig and other cardio pieces.

📍STUDIO 2

CLASS INFO Book class

4:15PM
Easter Monday Public Holiday
View group fitness timetable below
Shapes
 45min

Les Mills Shapes is a strength-focused fusion of Pilates, barre and power yoga.

📍STUDIO 1

CLASS INFO Book here

Core 45
 45min

Les Mills Core is all about building strength, stability and endurance in the muscles that support your core, helping you improve your functional strength and assist in injury prevention. Expect to crunch, plank and hover in this longer class.

📍STUDIO 2

CLASS INFO Book class

ANZAC Day Public Holiday
View group fitness timetable below
4:30PM
Easter Monday Public Holiday
View group fitness timetable below
Body Pump
 45min

BODYPUMP works the whole body using a barbell and weight plates to shape and tone your muscles, while burning up to 560 calories per session.

📍STUDIO 1

CLASS INFO Book Here

ANZAC Day Public Holiday
View group fitness timetable below
4:50PM
Easter Monday Public Holiday
View group fitness timetable below
ANZAC Day Public Holiday
View group fitness timetable below
Yin Yoga
 1hr

Yin Yoga targets ligaments, bones and fascia of the body. It’s great for calming the nervous system, increasing circulation and improving flexibility.

📍YOGA STUDIO

CLASS INFO Book class

5:00PM
Easter Monday Public Holiday
View group fitness timetable below
Body Attack
 30m

BODYATTACK is a high intensity, full body workout that'll get your heart rate all the way up!

📍STUDIO 1

CLASS INFO Book CLASS

Body Combat
CANCELLED
 45min
Yoga Basics
 1hr

Back to Basics Yoga is the perfect yoga class for beginners and those who prefer a slower pace. It incorporates breathing exercises, helping you improve your breathing while giving you mind-body awareness. Please bring your own mat to classes.

📍YOGA STUDIO 

CLASS INFO Book class

Body Attack
 45min

BODYATTACK is a high intensity, full body workout that'll get your heart rate all the way up!

📍STUDIO 1

CLASS INFO Book here

ANZAC Day Public Holiday
View group fitness timetable below
5:15PM
Easter Monday Public Holiday
View group fitness timetable below
Yogalates
 1hr

Yogalates is a mix of yoga and pilates.

In this workout, you'll increase your core strength and improve your posture, all while increasing your flexibility and reducing stiffness.

📍YOGA STUDIO

BOOK A CLASS

ANZAC Day Public Holiday
View group fitness timetable below
5:25PM
Easter Monday Public Holiday
View group fitness timetable below
Core
 30min

Les Mills Core is all about building strength, stability and endurance in the muscles that support your core, helping you improve your functional strength and assist in injury prevention. Expect to crunch, plank and hover!

CLASS INFO Book class

ANZAC Day Public Holiday
View group fitness timetable below
5:30PM
Easter Monday Public Holiday
View group fitness timetable below
GRIT Athletic
 30min

GRIT Athletic is a HIIT workout that uses a step, bodyweight exercises and sports conditioning training to increase your overall athletic performance.

📍STUDIO 2

CLASS INFO Book class

GRIT Athletic
 30min

GRIT Athletic is a HIIT workout that uses a step, bodyweight exercises and sports conditioning training to increase your overall athletic performance.

📍STUDIO 2

CLASS INFO Book class

THROWDOWN
 45min

Throwdown Cardio/Power is a combination of high-intensity, high volume interval and variable intensity training.

Each session will be different using the Throwdown rig and other cardio pieces.

📍STUDIO 2

CLASS INFO Book class

ANZAC Day Public Holiday
View group fitness timetable below
5:35PM
Easter Monday Public Holiday
View group fitness timetable below
ANZAC Day Public Holiday
View group fitness timetable below
5:45PM
Easter Monday Public Holiday
View group fitness timetable below
ANZAC Day Public Holiday
View group fitness timetable below
6:00PM
Easter Monday Public Holiday
View group fitness timetable below
Body Pump
 1hr

BODYPUMP works the whole body using a barbell and weight plates to shape and tone your muscles, while burning up to 560 calories per session.

📍STUDIO 1

CLASS INFO Book Here

Body Attack
 1hr

BODYATTACK is a high intensity, full body workout that'll get your heart rate all the way up!

📍STUDIO 1

CLASS INFO Book here

Body Pump
 1hr

BODYPUMP works the whole body using a barbell and weight plates to shape and tone your muscles, while burning up to 560 calories per session.

📍STUDIO 1

CLASS INFO Book Here

ANZAC Day Public Holiday
View group fitness timetable below
6:10PM
Easter Monday Public Holiday
View group fitness timetable below
GRIT Strength
 30min

GRIT Strength is a HIIT workout that uses barbells, weight plates and bodyweight exercises to get fit fast.

📍STUDIO 2

CLASS INFO Book CLASS

GRIT Strength
 30min

GRIT Strength is a HIIT workout that uses barbells, weight plates and bodyweight exercises to get fit fast.

📍STUDIO 2

CLASS INFO Book CLASS

Yin Yoga
 1hr

Yin Yoga targets ligaments, bones and fascia of the body. It’s great for calming the nervous system, increasing circulation and improving flexibility.

📍YOGA STUDIO

CLASS INFO Book class

ANZAC Day Public Holiday
View group fitness timetable below
6:15PM
Easter Monday Public Holiday
View group fitness timetable below
Spin
 45min

SPIN is a group cycling class that focuses on endurance, strength, intervals and recovery. It’s great for those looking to improve their outdoor cycling techniques.

📍CYCLE STUDIO

CLASS INFO Book class

RPM
 45min

RPM is a group indoor cycling workout where you ride to the rhythm of pumping music, all while burning fat and toning your legs, hips and butt.

📍CYCLE STUDIO

CLASS INFO Book class

RPM
 45min

RPM is a group indoor cycling workout where you ride to the rhythm of pumping music, all while burning fat and toning your legs, hips and butt.

📍CYCLE STUDIO

CLASS INFO Book class

ANZAC Day Public Holiday
View group fitness timetable below
6:30PM
Easter Monday Public Holiday
View group fitness timetable below
ANZAC Day Public Holiday
View group fitness timetable below
7:00PM
Easter Monday Public Holiday
View group fitness timetable below
Body Jam
 1hr

BODYJAM is an addictive fusion of the latest dance styles – with an emphasis on having fun and breaking a sweat.

CLASS INFO  BOOK CLASS

Yin Yoga
 1hr

Yin Yoga targets ligaments, bones and fascia of the body. It’s great for calming the nervous system, increasing circulation and improving flexibility.

📍YOGA STUDIO

CLASS INFO Book class

ANZAC Day Public Holiday
View group fitness timetable below
7:10PM
Easter Monday Public Holiday
View group fitness timetable below
Body Balance
 1hr

BODYBALANCE is a low impact workout inspired by yoga, tai chi and pilates, leaving you with a lasting sense of calm and wellbeing.

CLASS INFO Book CLASS

Body Balance
 1hr

BODYBALANCE is a low impact workout inspired by yoga, tai chi and pilates, leaving you with a lasting sense of calm and wellbeing.

CLASS INFO Book CLASS

Body Jam
 1hr

BODYJAM is an addictive fusion of the latest dance styles – with an emphasis on having fun and breaking a sweat.

CLASS INFO  BOOK CLASS

ANZAC Day Public Holiday
View group fitness timetable below

EASTER MONDAY PUBLIC HOLIDAY - 21 April 2025

TIME CLASS LOCATION INSTRUCTOR
8:00 AM BODYATTACK Studio 1 Monique
8:15 AM RPM Cycle Studio Phill
9:00 AM BODYPUMP Studio 1 Pei-Chea
9:15 AM THROWDOWN Studio 2 Yolande
10:05 AM Les Mills Core Studio 1 Sherina
10:45 AM BODYBALANCE Studio 1 Charmaine
4:00 PM BODYPUMP Studio 1 Grace
4:45 PM Yin Yoga Yoga Studio Anna

ANZAC DAY PUBLIC HOLIDAY - 25 April 2025

TIME CLASS LOCATION INSTRUCTOR
12:15 PM BODYATTACK Studio 1 Monique
12:15 PM RPM Cycle Studio Phill
12:30 PM THROWDOWN Studio 2 Yolande
1:15 PM BODYPUMP Studio 1 Sarah
2:30 PM BODYBALANCE Studio 1 Michelle
4:30 PM Yin Yoga Yoga Studio Anna

class FEES💸

Group fitness classes are included in all full memberships.

If you don't want to become a member, you can attend classes casually or purchase multi-entry cards. This includes use of our heated pools before or after your class.

PER CLASS
10 CLASSES
20 CLASSES
Adult
45min+ classes		 $25 $225 $340
Student
45min+ classes		 $16 $144 $272
Senior/Concession (all classes) $12 $108 $204
Adult/Student
30min classes		 $14 $126 $238

WHO CAN JOIN😅

Group fitness classes are available to members and casual visitors over the age of 16.

Teens over 14 are also able to do group fitness classes when accompanied by a participating adult.

How to join⌚

Numbers are limited, so booking into group fitness classes is essential.

Members MUST book their spot online via our Member Portal.

Non-members can book and pay for classes in person at our front desk.

Bookings open 12 hours before the class. Both members and non-members can view class availability here.

BOOK A CLASS

GET IN TOUCH💬

Questions?

Give our gym team a call on (08) 9273 6087.

JOIN NOW