Group Fitness Timetable
With over 100 group fitness classes a week, there's a timeslot to suit everyone.
Find out more about our group fitness classes and aqua fitness classes here, including class lengths.
ANZAC Day timetable
We will be open from 12PM - 6PM on Thursday April 25, ANZAC Day public holiday.
View our group fitness timetable below.
TIME
|
CLASS
|
LOCATION
|
INSTRUCTOR
|
12:15PM
|
BODYATTACK
|
STUDIO 1
|
MONIQUE/DAN
|
|
RPM
|
PHIL
|
CYCLE STUDIO
|
12:30PM
|
THROWDOWN
|
YOLANDE
|
STUDIO 2
|
1:15PM
|
BODYPUMP
|
JANET
|
STUDIO 1
|
2:30PM
|
BODYBALANCE
|
MICHELLE
|
STUDIO 1
|
4:30PM
|
YIN YOGA
|
ANNA
|
YOGA STUDIO
|
View classes by day
Click through each day to see what classes are available.
Or, scroll down to view the full week.
Monday
Never skip a Monday!
Scroll through to find your first group fitness class for the week.
TIME
|
CLASS
|
LOCATION
|
6:00AM
|
|
STUDIO 1
|
|
|
STUDIO 2
|
|
|
YOGA STUDIO
|
|
|
CYCLE STUDIO
|
7:45AM
|
|
POOL
|
9:00AM
|
|
POOL
|
9:15AM
|
|
STUDIO 1
|
|
|
STUDIO 2
|
10:30AM
|
|
STUDIO 1
|
|
|
STUDIO 2
|
|
|
POOL
|
12:00PM
|
|
YOGA STUDIO
|
12:15PM
|
|
CYCLE STUDIO
|
1:00PM
|
|
STUDIO 2
|
4:30PM
|
|
STUDIO 1
|
5:00PM
|
|
STUDIO 2
|
5:35PM
|
|
STUDIO 2
|
5:45PM
|
|
STUDIO 1
|
6:15PM
|
|
CYCLE STUDIO
|
|
|
STUDIO 2
|
7:00PM
|
|
STUDIO 1
|
Click a class to find out more.
Tuesday
Tuesday's a great day for group fitness!
Scroll through to find the best time for you.
TIME
|
CLASS
|
LOCATION
|
5:15AM
|
|
STUDIO 1
|
6:00AM
|
|
STUDIO 1
|
|
|
STUDIO 2
|
|
|
CYCLE STUDIO
|
8:20AM
|
|
STUDIO 1
|
9:15AM
|
|
STUDIO 1
|
|
|
STUDIO 2
|
9:25AM
|
|
YOGA STUDIO
|
9:30AM
|
|
POOL
|
10:15AM
|
|
STUDIO 1
|
10:30AM
|
|
YOGA STUDIO
|
11:00AM
|
|
STUDIO 1
|
11:45AM
|
|
STUDIO 2
|
1:00PM
|
|
YOGA STUDIO
|
5:00PM
|
|
STUDIO 1
|
5:30PM
|
|
STUDIO 2
|
6:00PM
|
|
STUDIO 1
|
6:10PM
|
|
STUDIO 2
|
6:15PM
|
|
CYCLE STUDIO
|
7:00pm
|
|
STUDIO 2
|
7:10PM
|
|
STUDIO 1
|
Click a class to find out more.
Wednesday
Hump Day or BODYPUMP Day?
Scroll through to find your next group fitness class.
TIME
|
CLASS
|
LOCATION
|
5:40AM
|
|
STUDIO 2
|
6:00AM
|
|
STUDIO 1
|
|
|
yoga studio
|
|
|
cycle studio
|
6:30AM
|
|
STUDIO 2
|
8:30AM
|
|
pool
|
9:15AM
|
|
STUDIO 1
|
|
THROWDOWN (FUNCTIONAL/STABILITY)
|
studio 2
|
|
|
cycle studio
|
9:30AM
|
|
pool
|
10:30AM
|
|
STUDIO 1
|
|
CHAIR YOGA $5 FOR NON-MEMBERS
|
studio 2
|
10:45AM
|
|
YOGA STUDIO
|
12:00PM
|
|
yoga studio
|
|
|
studio 1
|
1:00PM
|
|
STUDIO 1
|
5:00PM
|
|
YOGA STUDIO
|
5:25PM
|
|
STUDIO 1
|
5:30PM
|
|
STUDIO 2
|
6:00PM
|
|
STUDIO 1
|
6:10PM
|
|
STUDIO 2
|
|
|
yoga studio
|
6:15PM
|
|
cycle STUDIO
|
7:10PM
|
|
STUDIO 1
|
Click a class to find out more.
Thursday
It's Friday eve! Come get weekend ready in one of our group fitness studios.
TIME
|
CLASS
|
LOCATION
|
5:55AM
|
|
STUDIO 1
|
6:00AM
|
|
STUDIO 2
|
|
|
cycle studio
|
6:30AM
|
|
studio 1
|
8:20AM
|
|
studio 2
|
8:30AM
|
|
pool
|
9:15AM
|
|
studio 1
|
|
|
studio 2
|
9:30AM
|
|
pool
|
10:15AM
|
|
studio 2
|
10:30AM
|
|
studio 1
|
10:45AM
|
|
cycle studio
|
11:30AM
|
|
STUDIO 2
|
12:00PM
|
|
yoga studio
|
1:00PM
|
|
YOGA STUDIO
|
5:00PM
|
|
studio 1
|
5:30PM
|
|
studio 2
|
6:00PM
|
|
STUDIO 1
|
6:15PM
|
|
cycle STUDIO
|
7:00PM
|
|
STUDIO 1
|
|
|
yoga STUDIO
|
Click a class to find out more.
Friday
Finish your work week strong with Friday group fitness.
TIME
|
CLASS
|
LOCATION
|
5:40AM
|
|
STUDIO 2
|
6:00AM
|
|
studio 1
|
|
|
yoga studio
|
|
|
cycle studio
|
6:30AM
|
|
STUDIO 2
|
9:15AM
|
|
studio 1
|
|
|
studio 2
|
9:30AM
|
|
cycle studio
|
|
|
pool
|
10:30AM
|
|
studio 1
|
|
|
studio 2
|
11:45AM
|
|
yoga studio
|
1:00PM
|
|
yoga studio
|
4:30PM
|
|
studio 1
|
|
|
cycle studio
|
5:45PM
|
|
studio 1
|
Click a class to find out more.
Saturday
Let's get sweaty!
Scroll through to see our Saturday group fitness classes.
TIME
|
CLASS
|
LOCATION
|
7:00AM
|
|
STUDIO 1
|
|
|
STUDIO 2
|
|
|
cycle studio
|
|
|
pool
|
7:15AM
|
|
pool
|
8:00AM
|
|
studio 1
|
|
|
studio 2
|
|
|
cycle studio
|
9:00AM
|
|
studio 1
|
9:15AM
|
|
studio 2
|
10:05AM
|
|
studio 1
|
10:30AM
|
|
studio 2
|
11:00AM
|
|
studio 1
|
2:30PM
|
|
yoga studio
|
3:45PM
|
|
studio 1
|
4:00PM
|
|
studio 2
|
Click a class to find out more.
Sunday
Fancy a Sunday session?
Come join us in one of our group fitness studios!
TIME
|
CLASS
|
LOCATION
|
7:00AM
|
|
STUDIO 2
|
8:15AM
|
|
STUDIO 1
|
|
|
STUDIO 2
|
8:50AM
|
|
studio 2
|
9:00AM
|
|
YOGA studio
|
|
|
cycle studio
|
9:30AM
|
|
studio 1
|
10:45AM
|
|
studio 1
|
12:00PM
|
|
studio 1
|
3:45PM
|
|
studio 1
|
|
|
yoga studio
|
4:50PM
|
|
yoga studio
|
Click a class to find out more.
View full timetable
Scroll below to plan a full week of group fitness.
You can also download our PDF timetable here.
LOCATION: STUDIO 1 | STUDIO 2 | CYCLE STUDIO | YOGA STUDIO | POOL
Group Fitness Timetable
Time
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
5:15AM
|
|
|
|
|
|
|
|
5:40AM
|
|
|
|
|
|
|
|
5:55AM
|
|
|
|
|
|
|
|
6:00AM
|
|
|
|
|
|
|
|
6:30AM
|
|
|
|
|
|
|
|
7:00AM
|
|
|
|
|
|
|
|
7:15AM
|
|
|
|
|
|
|
|
7:45AM
|
|
|
|
|
|
|
|
8:00AM
|
|
|
|
|
|
|
|
8:15AM
|
|
|
|
|
|
|
|
8:20AM
|
|
|
|
|
|
|
|
8:30AM
|
|
|
|
|
|
|
|
8:50AM
|
|
|
|
|
|
|
|
9:00AM
|
|
|
|
|
|
|
|
9:15AM
|
|
|
THROWDOWN (FUNCTIONAL / STABILITY)
|
|
|
|
|
9:25AM
|
|
|
|
|
|
|
|
9:30AM
|
|
|
|
|
|
|
|
10:05AM
|
|
|
|
|
|
|
|
10:15AM
|
|
|
|
|
|
|
|
10:30AM
|
|
|
CHAIR YOGA $5 for non-members
|
|
|
|
|
10:45AM
|
|
|
|
|
|
|
|
11:00AM
|
|
|
|
|
|
|
|
11:30AM
|
|
|
|
|
|
|
|
11:45AM
|
|
|
|
|
|
|
|
12:00PM
|
|
|
|
|
|
|
|
12:15PM
|
|
|
|
|
|
|
|
1:00PM
|
|
|
|
|
|
|
|
2:30PM
|
|
|
|
|
|
|
|
3:45PM
|
|
|
|
|
|
|
|
4:00PM
|
|
|
|
|
|
|
|
4:30PM
|
|
|
|
|
|
|
|
4:50PM
|
|
|
|
|
|
|
|
5:00PM
|
|
|
|
|
|
|
|
5:25PM
|
|
|
|
|
|
|
|
5:30PM
|
|
|
|
|
|
|
|
5:35PM
|
|
|
|
|
|
|
|
5:45PM
|
|
|
|
|
|
|
|
6:00PM
|
|
|
|
|
|
|
|
6:10PM
|
|
|
|
|
|
|
|
6:15PM
|
|
|
|
|
|
|
|
7:00PM
|
|
|
|
|
|
|
|
7:10PM
|
|
|
|
|
|
|
|
Fees
Group fitness classes are included in all full memberships.
Otherwise, you can join classes casually or purchase multi-entry cards. This includes use of our heated pools.
Group Fitness Fees
|
PER CLASS
|
10 CLASSES
|
20 CLASSES
|
Adult 45min+ classes
|
$20.00 |
$180.00 |
$340.00 |
Student 45min+ classes
|
$14.00 |
$126.00 |
$238.00 |
Adult/student 30min classes
|
$12.50 |
$112.50 |
$212.50 |
Pensioner/Senior or Concession
|
$11.00 |
$99.00 |
$187.00 |
How to join a class
Numbers are limited, so booking into group fitness classes is essential.
Members can book their spot online via our Member Portal.
Non-members can book and pay for classes in person at our front desk.
Bookings open 12 hours before the class. Both members and non-members can view class availability here.
Get in touch
Questions? Give our gym team a call on (08) 9273 6087.