AQUA cardio
Aqua Cardio is a high energy, express 35 minute pool workout that:
- Burns calories and helps you tone up
- Improves stamina
- Improves coordination and balance
It’s designed to focus on cardiovascular fitness, with higher and lower impact options.
Different to other aqua aerobics classes, Aqua Cardio has a fast pace, encouraging you to hold those plyometric, cardio and agility moves for a little longer to really concentrate on stamina and technique.
VIEW AQUA FITNESS TIMETABLE
CLASS FEES 💸
Aqua Fitness classes are included in all full memberships.
Otherwise, you can join classes casually or save on classes with a multi-entry card.
Casual entry includes use of our heated pools before or after your class.
|
PER CLASS
|
x 10
|
x 20
|
| Adult 16+ |
$25 |
$225 |
$425 |
| Student 16+ |
$16 |
$144 |
$272 |
| Senior/Concession |
$12 |
$108 |
$204 |
HOW TO JOIN 🏊♀️
Members can book a spot in aqua fitness classes via our Member Portal.
If you’re not a member, simply rock up a little early and pay for your class at our front desk.
BOOK A CLASS
GET IN TOUCH 💬
For questions about classes or to chat about becoming a member, visit our Gym Desk or give us a call.
CALL NOW