AQUA HIIT

Aqua HIIT is a high intensity interval training class that alternates short periods of intense exercise with less intense recovery periods. The buoyancy properties of the water allow you to work at a higher level with less impact on your body.

Benefits

  • Increases metabolism and burns fat
  • Improves cardiovascular fitness
  • Increases muscular strength

Fees

Aqua Fitness classes are included in all full memberships.

Otherwise, you can join classes casually or purchase multi-entry cards. This includes use of our heated pools before or after your class.

PER
CLASS
10
CLASSES
20
CLASSES
ADULT 16+
$25 $225 $425
STUDENT 16+
$16 $144 $272
PENSIONER/SENIOR
OR CONCESSION
$12 $108 $204

How to join

Aqua HIIT classes happen every Tuesday at 9:30am in the 50 metre outdoor pool.

Members can book a spot in Aqua HIIT via our Member Portal.

If you’re not a member, simply rock up a little early and pay for your class at our front desk.

Talk to us about the benefits of becoming a member.