AQUA hiit

Aqua HIIT is a high intensity interval training class that alternates short periods of intense exercise with less intense recovery periods.

The buoyancy properties of the water allow you to work at a higher level with less impact on your body.

Regular classes will help you:

  • Increase your metabolism and burn fat
  • Improve your cardiovascular fitness
  • Increase your muscular strength

VIEW AQUA FITNESS TIMETABLE


CLASS FEES πŸ’Έ

Aqua Fitness classes are included in all full memberships.

Otherwise, you can join classes casually or save on classes with a multi-entry card.

Casual entry includes use of our heated pools before or after your class.

PER CLASS

x 10

x 20

Adult 16+ $25 $225 $425
Student 16+ $16 $144 $272
Senior/Concession $12 $108 $204

HOW TO JOIN 🏊‍♀️

Members can book a spot in aqua fitness classes via our Member Portal.

If you’re not a member, simply rock up a little early and pay for your class at our front desk. 

BOOK A CLASS


GET IN TOUCH πŸ’¬

For questions about classes or to chat about becoming a member, visit our Gym Desk or give us a call.

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