YIN YOGA

Yin Yoga targets ligaments, bones and fascia of the body. It’s great for calming the nervous system, increasing circulation and improving flexibility.

Regular sessions will help encourage deeper relaxation and balances the mind and body.

Benefits

  • Increases circulation and improves flexibility
  • Lengthens muscles
  • Releases fascia

Please bring your own mat to classes. View our timetable here.

How to join

Members can book a spot in Yin via our Member Portal.

If you’re not a member, simply rock up a little early and pay for your class at our front desk.

Classes are $19 each or $10.50 for pensioners/seniors or concession cardholders. This includes entry to the pools before or after your class.

Talk to us about the benefits of becoming a member.