Throwdown Cardio/Power is a combination of high-intensity, high volume interval and variable intensity training.
Each session will be different using the Throwdown rig and other cardio pieces.
📍STUDIO 2
CLASS INFO Book class
BODYPUMP works the whole body using a barbell and weight plates to shape and tone your muscles, while burning up to 560 calories per session.
📍STUDIO 1
CLASS INFO Book Here
RPM is a group indoor cycling workout where you ride to the rhythm of pumping music, all while burning fat and toning your legs, hips and butt.
📍YOGA STUDIO (temporary location)
Aqua 4 All is a shallow water, medium intensity workout that uses water and equipment for resistance.
It is a full body workout that combines cardio respiratory, muscle conditioning and interval training.
📍50M POOL
CLASS INFO BOOK CLASS
Aqua Zumba is a fun, dance-styled class in the pool.
You’ll work out to motivational music with unique dance moves and combinations – all in the water.
BODYBALANCE is a low impact workout inspired by yoga, tai chi and pilates, leaving you with a lasting sense of calm and wellbeing.
CLASS INFO Book CLASS
BODYATTACK is a high intensity, full body workout that'll get your heart rate all the way up!
CLASS INFO Book here
Deep Aqua is a low-impact, non-weight bearing form of exercise, so the range of movement and intensity is far greater than you can achieve on dry land, without the impact.
📍30M POOL
Vinyasa Yoga links movement and breath to attain balance in the mind and body. It releases tension in your body and helps you reset as you move through each sequence.
📍CLUBROOM (temporary location)
SPIN is a group cycling class that focuses on endurance, strength, intervals and recovery. It’s great for those looking to improve their outdoor cycling techniques.
Les Mills Core is all about building strength, stability and endurance in the muscles that support your core, helping you improve your functional strength and assist in injury prevention. Expect to crunch, plank and hover!
BODYPUMP Heavy uses moderate to heavy weights to perform simple, slow traditional lifts, allowing for longer recoveries and an increased focus on technique.
GRIT Strength is a HIIT workout that uses barbells, weight plates and bodyweight exercises to get fit fast.
GRIT Cardio is a HIIT workout featuring high impact body weight exercises to increase speed and maximise calorie burn.
Les Mills Core is all about building strength, stability and endurance in the muscles that support your core, helping you improve your functional strength and assist in injury prevention. Expect to crunch, plank and hover in this longer class.
Beatty Park Leisure Centre
Gym: 5:00am - 9:00pmSwim: 5:30am - 9:00pmCreche: 8:15am - 1:15pmSwim School: 9:00am - 4:30pm
☎ General Enquiries☎ Gym / Group Fitness☎ Swim School☎ Creche
More information
The east changerooms and steamroom will be unavailable from 1pm Sunday May 17, reopening on Saturday May 23. The spa and saunas will also be unavailable from Monday May 18. We apologise for the inconvenience.
Nat might be Spin's biggest fan!
Bec & Mike are expecting aaaaaany minute now!
There will be limited outdoor pool availability on these dates.
Hofer is aiming to become the first swimmer to compete in every swimming club competition within a single year.
Join us on Friday January 30 from 2-6PM
Michel loves an aqua class no matter the weather!
From 28 July, we will be cleaning and sealing parts of the windows in the Beatty Park grandstand to ensure the area is safe.
These two are no strangers to a BODYBALANCE class!
Join us for the new release of Les Mills classes!
A new zero waste refill station is now available to help our community cut down on single-use packaging.
Long-time member David has been training for the Kokoda Track in New Guinea!
It's a family affair!
Sisters Lia and Claire are group fitness class royalty!
Adam's been getting back into the fitness groove and bringing his son for a swim, too!
New indoor pool changerooms have been unveiled at Beatty Park.
Our Over 45's water polo players squad train here every Sunday morning.
Lauren's basically part of the furniture!
A former City of Vincent Film project winner, Pacing the Pool, is being screened at World Health Organisation’s Health For All Film Festival in the Netherlands.
Children of all abilities can now use two communication boards while playing at Beatty Park Leisure Centre.
Beatty Park Swim School was recognised at the recent Australian Swim Schools Association’s 2024 Awards of Excellence.
The entrance at Beatty Park is now home to a historic mural.
"Beatty Park saved me"
Those who burpee together stay together!
Classes affected while we replace the rubber flooring and install a new wall graphic.
Georgina's been splashing and stepping with us since 2001!
Marie-Paule has been gyming here since 1998!
The 30 metre and 12 metre pools at Beatty Park are ready for swimming.
Congratulations Team Bravo— Reilly, India, Jack and Ethan & Team Papa— Amber, Max, Kai and Luke!
Classes will relocate from March 18 - 31 while the studio is under construction.