MAT PILATES

Mat Pilates is the perfect mix of low-impact mobility and strength exercises.

Benefits

• Improves flexibility, strength and posture
• Lengthens muscles
• Helps reduce stress and anxiety

Please bring your own mat to classes. View our timetable here.

Fees

Group fitness classes are included in all full memberships.

Otherwise, you can join classes casually or purchase multi-entry cards. This includes use of our heated pools before or after your class.

How to join

Members can book a spot in Mat Pilates via our Member Portal.

If you’re not a member, simply rock up a little early and pay for your class at our front desk.

Talk to us about the benefits of becoming a member.