MAT PILATES

Mat Pilates is the perfect mix of low-impact mobility and strength exercises.

Each class is led by a physiotherapist from our neighbours at Beatty Park Physiotherapy.

Benefits

  • Improves flexibility, strength and posture
  • Lengthens muscles
  • Helps reduce stress and anxiety

Please bring your own mat to classes. View our timetable here.

How to join

Members can book a spot in Mat Pilates via our Member Portal.

If you’re not a member, simply rock up a little early and pay for your class at our front desk.

Classes are $19 each or $10.50 for pensioners/seniors or concession cardholders. This includes entry to the pools before or after your class.

Talk to us about the benefits of becoming a member.