MAT PILATES
Mat Pilates is the perfect mix of low-impact mobility and strength exercises.
Each class is led by a physiotherapist from our neighbours at Beatty Park Physiotherapy.
Benefits
- Improves flexibility, strength and posture
- Lengthens muscles
- Helps reduce stress and anxiety
Please bring your own mat to classes. View our timetable here.
How to join
Members can book a spot in Mat Pilates via our Member Portal.
If you’re not a member, simply rock up a little early and pay for your class at our front desk.
Classes are $19 each or $10.50 for pensioners/seniors or concession cardholders. This includes entry to the pools before or after your class.
Talk to us about the benefits of becoming a member.