AQUABALANCE

Aquabalance is an empowering water exercise experience.

Flowing effortless movements are synchronised with breath work and performed to soothing music in the indoor warm water environment. This is followed by flotation or visualisation exercise to increase self-health awareness.

With regular sessions, you’ll experience:

  • Increased energy and circulation
  • Improved concentration and postural awareness
  • Improved core stability and balance
  • Reduced fatigue and enhances immune system response
  • Enhanced lung capacity, flexibility and range of motion

This class is suitable for those with chronic fatigue, respiratory issues, cardiovascular disease, musculoskeletal injury or pregnancy.

VIEW AQUA FITNESS TIMETABLE

CLASS FEES 💸

Aqua Fitness classes are included in all full memberships.

Otherwise, you can join classes casually or save on classes with a multi-entry card.

Casual entry includes use of our heated pools before or after your class.

PER CLASS

x 10

x 20
Adult 16+ $25 $225 $425
Student 16+ $16 $144 $272
Senior/Concession $12 $108 $204

HOW TO JOIN 🏊‍♀️

Members can book a spot in aqua fitness classes via our Member Portal.

If you’re not a member, simply rock up a little early and pay for your class at our front desk. 

BOOK A CLASS

GET IN TOUCH 💬

For questions about classes or to chat about becoming a member, visit our Gym Desk or give us a call.

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