SPIN
SPIN focuses on endurance, strength, intervals and recovery. It’s great for those looking to improve their outdoor cycling techniques.
This workout targets your glutes, quads, hamstrings and of course, the heart – giving you an intense cardio and fat burning workout.
Regular classes will help you:
- Build strength and endurance
- Improve cardiovascular health, without putting too much stress on your joints
- Build lean muscle
The pace and speed will vary through the workout and instructors will give options to make sure everyone gets a great workout.
Spin classes go for 45 minutes in our Cycle Studio.
View timetable
CLASS FEES
Group fitness classes are included in all full memberships.
Otherwise, you can join classes casually or save on classes with a multi-entry card.
Casual entry includes use of our heated pools before or after your class.
|
PER CLASS
|
x 10
|
x 20
|
| Adult 16+ |
$25 |
$225 |
$425 |
| Student 16+ |
$16 |
$144 |
$272 |
| Senior/Concession |
$12 |
$108 |
$204 |
How to join
Members can book a spot in SPIN via our Member Portal.
If you’re not a member, simply rock up a little early and pay for your class at our front desk.
BOOK A CLASS
GET IN TOUCH
For questions about classes or to chat about becoming a member, visit our Gym Desk or give us a call.
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