SPIN

SPIN focuses on endurance, strength, intervals and recovery. It’s great for those looking to improve their outdoor cycling techniques.

This workout targets your glutes, quads, hamstrings and of course, the heart – giving you an intense cardio and fat burning workout.

Regular classes will help you:

  • Build strength and endurance
  • Improve cardiovascular health, without putting too much stress on your joints
  • Build lean muscle

The pace and speed will vary through the workout and instructors will give options to make sure everyone gets a great workout.

Spin classes go for 45 minutes in our Cycle Studio. There is also an express 30 minute class.

View timetable

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rnb sundays

Get ready for a spin class with serious energy!

Every Sunday at 9AM, join Ricci for a special RnB Sundays edition of SPIN.

To the flow of RnB and Hip Hop bangers, you’ll push through climbs, sprints, and upper-body moves that fire up your arms and core. It’s high-energy music-driven, and the ultimate full body cardio workout.

CLASS FEES

Group fitness classes are included in all full memberships.

Otherwise, you can join classes casually or save on classes with a multi-entry card.

Casual entry includes use of our heated pools before or after your class.

PER CLASS
x 10
x 20
Adult 16+ $25 $225 $425
Student 16+ $17.50 $157.50 $297.50
Senior/Concession $12 $108 $204

How to join

Members can book a spot in SPIN via our Member Portal.

If you’re not a member, simply rock up a little early and pay for your class at our front desk. 

BOOK A CLASS

GET IN TOUCH

For questions about classes or to chat about becoming a member, visit our Gym Desk or give us a call.

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