Workout Videos

Our brand new workout videos are our newest and most popular collection of featured fitness, for those of you who like to follow the steps of our very own Beatty Park Fitness Instructors.

Let our Trainers take you through the steps of core, cardio, rucksack, yin or vinyasa yoga. We also have a brand new seniors mobility workout available, which is perfect to share with your parents, or grandparents.

Yin Yoga Home Workout

Core Home Workout

Workout Techniques

Rucksack Home Workout

Cardio Home Workout

Core Home Workout

Vinyasa Yoga Home Workout

Workout for Seniors

Part 1: Pre-Natal & Post-Natal

Part 2: Stability & Restore Pregnancy Exercise