BODYATTACK is a high intensity, full body workout that'll get your heart rate all the way up!
📍STUDIO 1
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RPM is a group indoor cycling workout where you ride to the rhythm of pumping music, all while burning fat and toning your legs, hips and butt.
📍CYCLE STUDIO
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BODYPUMP works the whole body using a barbell and weight plates to shape and tone your muscles, while burning up to 560 calories per session.
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Throwdown Cardio/Power is a combination of high-intensity, high volume interval and variable intensity training.
Each session will be different using the Throwdown rig and other cardio pieces.
📍STUDIO 2
Les Mills Core is all about building strength, stability and endurance in the muscles that support your core, helping you improve your functional strength and assist in injury prevention. Expect to crunch, plank and hover!
BODYBALANCE is a low impact workout inspired by yoga, tai chi and pilates, leaving you with a lasting sense of calm and wellbeing.
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Yin Yoga targets ligaments, bones and fascia of the body. It’s great for calming the nervous system, increasing circulation and improving flexibility.
📍YOGA STUDIO
Beatty Park Leisure Centre
Gym: 6:30am - 6:00pmSwim: 6:30am - 6:00pmCreche: ClosedSwim School: Closed
☎ General Enquiries☎ Gym / Group Fitness☎ Swim School☎ Creche
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Bookings are unavailable from April 28 - May 12 due to construction.
Please note that birthday party bookings do not include entry fees.
Entry fees can be paid on the day.
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