Throwdown Cardio/Power is a combination of high-intensity, high volume interval and variable intensity training.
Each session will be different using the Throwdown rig and other cardio pieces.
📍STUDIO 2
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BODYPUMP works the whole body using a barbell and weight plates to shape and tone your muscles, while burning up to 560 calories per session.
📍STUDIO 1
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Power Flow Yoga is a dynamic vinyasa class with a focus on synchronised breath-to-movement to deliver a more athletic and physical practice.
It is recommended that participants have a basic knowledge of yoga principles prior to attending this class.
📍YOGA STUDIO
SPIN is a group cycling class that focuses on endurance, strength, intervals and recovery. It’s great for those looking to improve their outdoor cycling techniques.
📍CYCLE STUDIO
BODYATTACK is a high intensity, full body workout that'll get your heart rate all the way up!
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RPM is a group indoor cycling workout where you ride to the rhythm of pumping music, all while burning fat and toning your legs, hips and butt.
Deep Aqua is a low-impact, non-weight bearing form of exercise, so the range of movement and intensity is far greater than you can achieve on dry land, without the impact.
📍30M POOL
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BODYBALANCE is a low impact workout inspired by yoga, tai chi and pilates, leaving you with a lasting sense of calm and wellbeing.
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Yin Yoga targets ligaments, bones and fascia of the body. It’s great for calming the nervous system, increasing circulation and improving flexibility.
Les Mills Shapes is a strength-focused fusion of Pilates, barre and power yoga.
Vinyasa Yoga links movement and breath to attain balance in the mind and body. It releases tension in your body and helps you reset as you move through each sequence.
Beatty Park Leisure Centre
Gym: 5:00am - 8:00pmSwim: 5:30am - 8:00pmCreche: 8:15am - 1:15pmSwim School: 8:45am - 6:00pm
☎ General Enquiries☎ Gym / Group Fitness☎ Swim School☎ Creche
More information
Please provide as much detail as possible to help us plan for your event.
For multiple bookings, please provide further details to [email protected] once you've submitted this form.
Please Note: The centre hours may be affected by public holidays.
Students aged over 16 and concession cardholders will need to show valid ID for discounted entry. Please view our entry fees here.
If you are not booking pool space, please ignore this section.
Please note, carnivals can only be booked on Wednesday, Thursday and Friday during Term One of each school year.
Additional charges apply.
If you are are not hiring any rooms, please ignore this section.
We require all hirers to have Public Liability Insurance.
Please read our Conditions of Hire before submitting this form.
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