Yoga Classes Perth

YOGA CLASSES FOR BEGINNERS & EXPERIENCED YOGIS

Yoga is a type of exercise that targets both body and mind. The combination of focussed breathing techniques with gentle postures and movements (asanas) helps to promote flexibility, balance and strength, while also calming the mind.

At Beatty Park Leisure Centre, we offer two kinds of yoga classes that offer different levels of movement. Our yoga classes cater to all fitness levels from beginners to intermediate and advanced.

Yin Yoga: Yin Yoga is a great way to release tight muscles and calm the nervous system, while increasing flexibility and range of motion.

Vinyasa: Derived from Ashtanga, Vinyasa is a vigorous practise aligning breath and movement to make you sweat.

Yoga classes offer a range of health benefits for both your body and your mind. So, whether you’re an experienced yogi or just looking to try something new, speak to the team at Beatty Park Leisure Centre and try a class today!

BENEFITS OF YOGA

Along with improved flexibility and the calming benefits through mindful breathing, yoga also helps to:

  • Increase flexibility.
  • Increase muscle strength and tone.
  • Improve respiration, energy and vitality.
  • Maintain a balanced metabolism.
  • Weight reduction.
  • Improve cardio and circulatory health.
  • Improve athletic performance.
  • Protection from injury.

YOGA CLASS TIMETABLE

At Beatty Park Leisure Centre in North Perth, we pride ourselves on having an extensive class timetable to ensure a healthy lifestyle fits into your schedule. We have 16 yoga classes available all throughout the entire week.

Pricing $17/class
Discounts $10 seniors
Cost to members $0.00
Cost to non-members $17/class
Multiple entry cards 10 multi card $153.00
20 multi card $289.00

Check out the Group Fitness timetable for class times.

To learn more about yoga classes in Perth, contact our team today on 08 9273 6080.