Senior Fitness Classes

 

  • Energywise
  • Spa, sauna and steam room
  • $10 fitness classes and gym entry
  • All the classes can be scaled to suit your fitness level
  • Personal training available
  • Yoga

DESCRIPTION

Energywise is our exercise program for energetic mature adults that utilises 'cross training' techniques in water and on land. It incorporates the latest fitness trends in a safe, supervised and social environment! As an ideal exercise class for seniors across Perth, Energywise is perfect for all fitness levels.

  • Uplift your quality of life
  • Reduce the risk of serious health complications
  • Delay the ageing process and feel more energetic
  • Brighten your mood and lower your stress levels
  • Recuperate and build your strength and endurance

TIMETABLE

Click here to view the Energywise timetable.

PRICING

$10.00 per casual session.

This includes periodic fitness evaluations, health education, laughter and a complimentary swim and refreshment after each session.

  • $155.00 for 10 Week Program (20 sessions) (You can use your multi session pass for access to Energywise classes, the gym, aqua, RPM or group fitness classes).
  • $27.50 for your fitness appraisal (normally $57.50)

To learn more about our exercise classes for seniors, or to join the leading fitness centre in Perth, click here!