Energywise

The most diverse exercise program in Perth for over 50s - improve the quality of your life during the best years of your life!

WHAT IS IT?

A wise exercise program choice for energetic mature adults that utilises 'cross training' techniques in water and on land. It incorporates the latest fitness trends in a safe, supervised and social environment!

Tuesdays & Thursdays 1.00 - 2.15pm

Commences the first Tuesday of each school term

ENERGYWISE PROGRAM TERM 4, 2017

WHY TRY IT?

  • Uplift your quality of life!
  • Reduce the risk of serious health complications,
  • Delay the ageing process and feel more energetic!
  • Brighten your mood and lower your stress levels,
  • Recuperate and build your strength and endurance.

HOW DO I JOIN?

To enroll simply turn up on the first Tuesday of each school term (or join casually mid term) at 12.45pm. When you enroll you will receive a copy of your fitness program. You will also be required to bring a medical clearance from your G.P. and it is highly recommended you attend a fitness appraisal with our trained gym staff. This can be booked through your EnergyWise Instructor and is specially discounted for EnergyWise participants. (Please remember to wear comfortable clothing, closed shoes plus bring your towel, bathers and water bottle.)

HOW MUCH DOES IT COST?

$9.00 per session casual.

This includes periodic fitness evaluations, health education, laughter, a complimentary swim and refreshment after each Session!

  • $155.00 for 10 Week Program (20 sessions)
  • $27.50 for your Fitness Appraisal (Normally $57.50)